Cindy NessJan 24, 20214 minHow Do You Know - Objectively - if Your Stress Level is Out of Control?Most people are aware that “too much” stress is a significant risk factor in the progression of physical illnesses including cancer. What...
Dr. Cindy D. NessJan 12, 20216 minCancer and Chronic Stress: Understanding and Addressing the ConnectionToday we'll discuss how chronic stress promotes cancer cell growth and outline some key actions you can take to avoid this.
The Center for Cancer Lifestyle ManagementDec 25, 20202 minMindfulness-Based Stress Reduction Linked to Improved Cancer OutcomesStudy shows that mindfulness-based stress reduction improves immune function. Should it be a part of your cancer care regimen?
Cindy NessDec 18, 20201 minThe Relationship of Depression and Anxiety to Breast Cancer Recurrence and MortalityThe question about whether emotions can impact cancer incidence and outcome has been hotly debated in the cancer arena for more than 30...