If your emotional health is compromised, so is your ability to fight off disease. We work with patients to identify and address emotional stressors that factor negatively upon  their physical health.

Studies show that social connection is a strong protective factor when it comes to staving off recurrence. We help people build-out a robust social connection/support plan to enhance their healing.

The nervous system offers a gateway through which prolonged stress hormone activation, heightened inflammation, and reduced immune regulation can be influenced.  In small-group classes, we teach restorative techniques that calm the stress response, protect the body from the effects of stress, and build a consistent practice.

We are what we eat - the cells of our food get broken down and transformed into the cells of our bodies.  Our licensed nutritionists help create an eating regimen that maximizes efficient use of nutrients in the diet to reduce inflammation, promote insulin reduction, and optimize one’s lipid profile. 

Exercise offers a direct way to influence your body’s internal chemistry. It slows down the release of stress-related hormones and insulin levels—key factors that impact the way cancer cells grow and spread. We design a customized movement program for every patient that is right for them and provide small-group classes to support progression and consistency.

Numerous studies have documented the importance of living with a positive mindset. While a cancer diagnosis is never welcome, it can serve as a powerful catalyst for renewed purpose and intentional living